How to Delete Instagram Account Using Phone Number: A Step-by-Step Guide
If you're no longer interested in using Instagram or want to take a break from the social media platform, you can permanently delete your account using your phone number. Before we dive into the steps, keep in mind that deleting your account is a permanent action and cannot be undone. Make sure to back up your photos, videos, and data before proceeding.
Reasons for Deleting Your Instagram Account
- You're no longer interested in using Instagram.
- You want to take a break from social media.
- You're experiencing harassment or cyberbullying on the platform.
- You're concerned about online safety and security.
How to Delete Instagram Account Using Phone Number
To delete your Instagram account using your phone number, follow these steps:

- Open the Instagram app on your mobile device.
- Tap the profile icon in the bottom right corner of the screen.
- Tap the three horizontal lines (Menu) in the top right corner of the screen.
- Select "Settings" from the menu.
- Scroll down and tap "Account."
- Tap "Help Center" at the bottom of the screen.
- Search for "Delete My Account" and tap on the result.
- Tap "Delete My Account" and select a reason for deleting your account.
- Enter your password to confirm.
- Tap "Delete Account" to confirm.
What Happens When You Delete Your Instagram Account
When you delete your Instagram account, the following will happen:
- Your profile, photos, videos, comments, likes, and followers will be permanently removed.
- You will no longer be able to access your account or any associated data.
- Any accounts you've created using the same phone number or email address will be deleted.
Alternative: Deactivating Your Instagram Account

Instead of deleting your account, you can deactivate it. This will temporarily remove your account and associated data, but you can reactivate it if you change your mind:
Conclusion
Deleting your Instagram account is a permanent action, and it's essential to make sure you're ready to let go of your online presence. Before you delete your account, make sure to back up any important data and consider deactivating your account instead if you're not sure. By following these steps, you can delete your Instagram account using your phone number and start fresh.
FAQs
- Q: Can I recover my Instagram account after deleting it? A: No, deleted accounts cannot be recovered.
- Q: What happens to my followers when I delete my account? A: Your followers will be removed from your account, but they can still follow other accounts.
- Q: Can I delete my Instagram account from my computer? A: Yes, you can delete your Instagram account from the Instagram website or mobile app.